Marble Rye Nutrition

There are 66 calories in 1 regular slice of marble rye and pumpernickel bread. 9 fat 78 carbs 13 protein. Rotella s rotella s marble rye bread.

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Marble rye nutrition.

Calories carbs fat protein fiber cholesterol and more for marble rye h s bakery inc. Lose weight by tracking your caloric intake quickly and easily. 2 slices 60 g 140 cal. Get full nutrition facts and other common serving sizes of marble rye and pumpernickel bread including 1 cubic inch and 1 thin slice.

Head to the diet generator and enter the number of calories you want. Calories in marble rye bread based on the calories fat protein carbs and other nutrition information submitted for marble rye bread. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts. Want to use it in a meal plan.

Want to use it in a meal plan. They re denser darker and have a stronger taste than regular white and wheat breads. Calories carbs fat protein fiber cholesterol and more for marble rye bread breadsmith. Rye breads are made with a combination of rye flour and grains depending on the type of bread.

Head to the diet generator and enter the number of calories you want. Live healthy happy. Find nutrition facts for over 2 000 000 foods. How does this food.

There are 150 calories in 1 slice 2 oz of publix marble rye bread.